In this section, Devin will go through your workout for the month. This is one of the main parts of the Academy where everything you learn in the other section will be put together to grow your game. Each month you will have a new workout that works on a different part of your game.
By this point we're deep enough in that you can build your own workout from the stuff we've learned.
The runner is a valuable move you can use to score around the basket over taller defenders.
Here's a workout to work on skipping into your shot and the footwork that goes with it.
This is a great workout to get up some game shots off of a couple different looks around the court.
Getting your shot up quickly while still being consistent is key to having a great pull up.
This drill tests both your shooting consistency as well as your mental toughness.
