Workouts

Workouts

In this section, Devin will go through your workout for the month. This is one of the main parts of the Academy where everything you learn in the other section will be put together to grow your game. Each month you will have a new workout that works on a different part of your game.

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Workouts
  • Month 1

    Every Monday, Wednesday, and Friday for month one you will do this all encompassing workout. This will focus on building strength and endurance throughout all the major muscle groups and fine tuning your skills on the court.