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Week 7 - Workout

The Flight Club • 1m 30s

Up Next in The Flight Club

  • Week 8 - Intro

    This week in the Flight Club we're going to do things a little different!

  • Week 8 - Raw Footage

    Here is the raw footage from my workout so you guys can watch and learn based on what I do!

  • Week 9 - Intro

    We're focusing a lot on the hip flexors in week 9, and I'm jumping into the workouts with you guys.