Everyone have a Merry Christmas and we'll pickup with some optional jump practice on Saturday!
Rest is way more important than we give it credit for, so take these days off to relax and recharge.
After those days of relaxing, let's dive back into this workout asap!
We're excited to finally add Xavier as our official strength and conditioning coach, as well as Ambika as our physiotherapist. Stay tuned for all the videos launching this January.