Live stream preview

Watch this video and more on Academy

Watch this video and more on Academy

Subscribe

Already subscribed? Sign in

Week 1 - Friday Workout

1m 5s

Up Next in Week 1

  • The Flight Club - Abs

    Having a strong core is a slept on piece of becoming a more explosive jumper.

  • Week 1 - Conclusion

    As we come to the end of week 1 in the Flight Club make sure you get your rest over the weekend.