The Cookbook is your learning spot for moves that will help you breaking down the defender and get some easy buckets. Each month Devin will add a new move that you will spend the month trying to master.
A defender will only bite on a hesi if you are a threat to hit shots from the perimeter.
Take it one step at a time to make sure you don't skip over any of the fine details of this move.
This is an Academy exclusive move straight from my guy Chuck.
Here's another hesi to add to your bag from one of the goats.
We're breaking down film on the Melo Hesi to breakdown some guys game situations for the move!
You have to be able to set up your defender for your moves to work consistently.
Now that you've learned the move, here's some film to help you perfect it.
I'm sharing my favorite move with you. Try to keep up.
Just like any great move, the footwork is key to selling the fake.
Now that you have the dribble and the footwork down, let's talk about the setup.
Let's do a couple of drills to make your Sub Zero Hesi more effective and your handle stronger.
The best way to work on your first step is to get in the sand, and this drill will definitely help.
Introducing part 2 of the Sub Zero Hesi series! Let's get to work!
I love watching Chris Paul do this move, so let's break it down and add it to your bag.
Here we're back talking about reading and reacting to your defender. Let's get to work!
For every great "go-to" move, you have to have counters to keep your defenders guessing.
Here we're going over the basics of a 1 dribble pull up hesi. Focus on the footwork first!
To master this move, you have to be able to react to what the defender does.
This one is a little different so make sure you are paying attention to the fine details.
This move is a variation on what you've already learned, so it should be an easy pickup!
This move has a ton of different options to score, but you have to sell the fake first!
This is a move that would be way more effective on the run but it has to be quick.
This move builds off the first Segu Hesi video so be sure review before you try to learn this one.