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Band Workout #6

1m 30s

Up Next in Band Workouts

  • Band Workout #7

    Anyone who has the official In The Lab bands, here’s a workout specifically for you! Lower body + core focused.

    Banded Squats - 3x 10 Reps
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    Davinci Planks - 3x :30 Seconds L/R
    Banded Deadbugs - 3x 7 Reps L/R