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Band Workout #4

2m 4s

Up Next in Band Workouts

  • Band Workout #5

    Anyone who has the official In The Lab bands, here’s a workout specifically for you! A total body workout that’s easy to follow.

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  • Band Workout #6

    Anyone who has the official In The Lab bands, here’s a workout specifically for you! Core + lower body focused for deceleration, which basketball is full of.

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    Anyone who has the official In The Lab bands, here’s a workout specifically for you! Lower body + core focused.

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