Two of the top basketball minds in the world, Devin Williams & Ryan Razooky take you through custom-curated training each month. Experience a high level of learning that improves your game on and off the court.
The Academy by In The Lab brings together all of our trainers professional basketball training knowledge into one app. Inside the app, you’ll be able to access training videos and programs that will help you step up your game both on the court and off it. With step-by-step training from Devin & Ryan and exclusive never-before-seen content, this app is going to help you get off the bench and become the go-to player on your team.
With new content releasing every month, the Academy supplies you with an endless supply of knowledge, workouts, and tips to improve your game.
Keeping your guide hand in the right position is very important to shooting the basketball consistently, but just like your jump shot everyone does it a little different. Devin goes over what works best for him, and the basics of the guide hand!
Rotation on the ball, through flicking your wrist is a key decider on how much touch the ball has when it comes off the rim. There can't be too much, and there can't be too little. Devin shows us the best way gain a good touch around the basket and add some arc to your shot!
Developing a stronger wrist through reps helps to extend your range and give the ball a softer touch around the rim. Devin walks through how to strengthen the wrist and add more arc to your shots, both around the rim and beyond the arc!