Two of the top basketball minds in the world, Devin Williams & Ryan Razooky take you through custom-curated training each month. Experience a high level of learning that improves your game on and off the court.
The Academy by In The Lab brings together all of our trainers professional basketball training knowledge into one app. Inside the app, you’ll be able to access training videos and programs that will help you step up your game both on the court and off it. With step-by-step training from Devin & Ryan and exclusive never-before-seen content, this app is going to help you get off the bench and become the go-to player on your team.
With new content releasing every month, the Academy supplies you with an endless supply of knowledge, workouts, and tips to improve your game.
In this section Devin has broken down the basic skills you need to become a confident and effective basketball player into six categories. Shooting, Passing, Dribbling, Defense, Triple Threat, and Finishing. In each category, Devin will walk you through what it takes to master each of these skills and add them to your game.
Introducing "Shooting 101!" In this mini series Devin will walk you through the basics to shooting the basketball consistently, as well as some of the smaller details and tricks that he has picked up through the years!
A jumpshot is like a fingerprint, everyone's is different, but there are some basics that every great shooter has to have. Devin walks through the basics of a great shooting form, starting from the ground up...literally.
The hands are on of the most important parts of a jumpshot. You can be doing everything else right, but if your hand placement and positioning aren't consistent, then you won't be either. Devin walks through the fundamentals of shooting, then gives some tips on what works best for him!
Keeping your guide hand in the right position is very important to shooting the basketball consistently, but just like your jump shot everyone does it a little different. Devin goes over what works best for him, and the basics of the guide hand!
Rotation on the ball, through flicking your wrist is a key decider on how much touch the ball has when it comes off the rim. There can't be too much, and there can't be too little. Devin shows us the best way gain a good touch around the basket and add some arc to your shot!
Developing a stronger wrist through reps helps to extend your range and give the ball a softer touch around the rim. Devin walks through how to strengthen the wrist and add more arc to your shots, both around the rim and beyond the arc!
Like we have said before, balance, and repetition are two of the most important progression steps to becoming a great shooter. Devin shows one of the crucial steps in the process that he has used to train record breaking shooters!