One of the top basketball minds in the world, Devin Williams takes you through custom curated courses each month. Experience a high level of learning that improves your game on and off the court.
The Academy by In The Lab brings together all of Devin Williams professional basketball training knowledge into one app. Inside the app, you’ll be able to access training videos and programs that will help you step up your game both on the court and off it. With step-by-step trainings from Devin Williams and exclusive never-before-seen content, this app is going to help you get off the bench and become the go-to player on your team.
With new content releasing every month, the Academy supplies you with an endless supply of knowledge, workouts and tips to improve your game.
Every Monday, Wednesday, and Friday for month one you will do this all encompassing workout. This will focus on building strength and endurance throughout all the major muscle groups and fine tuning your skills on the court.
In step 1 of the push cross series we’re working on the footwork. This move is one that, when mastered, will have you blowing by defenders like they're standing still. Devin walks us through getting the footwork down first, then we'll add in the rest in the later steps.
John Wall is arguably most effective in transition on the fast break. He is a master at finishing above the rim and pulling up for the smooth jumper when the defense is in retreat. Devin goes over some of the situations where Wall is most effective and ways you can be a threat in transition.