Course curriculum

  • 1
  • 2

    Chapter 1: The Rocker Step

  • 3

    Chapter 2: The Road To Perfecting Floaters

  • 4

    Chapter 3: The Harden Step

    • Intro

      FREE PREVIEW
    • Weighted Workout

    • Weightless Workout

    • Harden Step - Level 1

    • Harden Step - Level 2

    • Harden Step - Level 3

    • Harden Step - Level 4

    • Harden Step - Level 5

    • Harden Step - Level 6

    • Body Tip

    • Towel Curls

    • Med Ball Core Exercises

    • 300 Ab Workout

    • Jump Rope Intro

      FREE PREVIEW
    • Jump Rope Workout

    • Shooting Level One

    • Shooting Level Two

    • Harden Combos Level 1

    • Harden Combos Level 2

    • Harden Combos Level 3

    • Harden Combos Level 4

    • Harden Combos Level 5

    • Chair Shooting

    • Harden > Jumper

    • BTL > Harden

    • BTL > Harden > Jumper

    • BTL > Harden > Cross

  • 5

    Chapter 4: The Crossover

    • Intro

      FREE PREVIEW
    • Level 1

    • Level 2

    • Level 3

    • Level 4

    • Level 5

    • Level 6

    • Level 7

    • Bounce Drill

    • Week 2 Intro

    • Level 1

    • Level 2

    • Level 3

    • Level 4

    • Level 5

    • Level 6

    • Level 7

    • Level 8

    • Quick Pops

      FREE PREVIEW
    • Running Crossover - Level One

    • Running Crossover - Level Two

    • Running Crossover - Level Three

    • Signature Crossover

    • Beginners Band Reaction

    • Webinar

  • 6

    Chapter 5: Off Hand

    • Intro

      FREE PREVIEW
    • Over & Under Part 1

    • Over & Under Part 2

    • Tennis Ball Part 1

    • Hip Switch

    • Over & Under Part 3

    • Tennis Ball Part 2

    • Tennis Ball Part 3

    • Off Hand Snatching Part 1

    • Bump & Exchange

    • Off Hand Snatching Part 2

    • Over & Under Part 4

    • Over & Under Part 5

    • Protecting The Ball

    • Live Off Hand

    • Set Point Shooting

  • 7

    Chapter 6: Shooting

    • Weighted Workout - Day 1 (Week 3 & 4)

    • Weighted Workout - Day 2 (Week 3 & 4)

    • Weighted Workout - Day 3 (Week 3 & 4)

    • Weighted Workout - Day 4 (Week 3 & 4)

    • Intro

      FREE PREVIEW
    • Understanding Shooting

    • Guide Hand

    • Ball Rotation

    • Chair Drill

    • The Landing

    • Step In Form Shooting

    • Bounce Drill

    • Catch & Shoot Momentum

    • Arc Competitive Drills

    • Basic Pull Ups

    • Extending Range

    • Steve Nash Drill

    • Stationary Reaction Dribbling

    • Outro

      FREE PREVIEW
  • 8

    Chapter 7: Hesi Part 2

    • Intro

      FREE PREVIEW
    • Delayed Step Back

    • The Segu

    • Segu Reaction Drill

    • Segu Counters

    • Workout - Day 1

    • Workout Day 2

    • Workout Day 3

    • Workout - Day 4

    • Pull Up Hesi Intro

    • Pull Up Hesi Reactionary Drill

    • The Chuck Hesi

    • Diagonal Step Back

    • Hanging Step Back

    • Step Back Hesi Running

    • Shooting Drill

  • 9

    Chapter 8: Never Finished

    • Intro

    • Intro After 1's

      FREE PREVIEW
    • Dotting The I

    • Dotting The I "Counters"

    • Dotting The I "Spin Out"

    • My Go To Shot

    • Diamond Drill

    • Jump Hooks

    • Go To Counters

    • Old School Tricks

    • Inside Hand Spin

    • Separators

    • Outro

  • 10

    Chapter 9: Finishing

    • Intro

    • What Is A Layup?

    • Finishing With Either Hand

    • Basic Mikan

    • Inside Hand Finishes

    • Nash Layups

    • Iverson Layups

    • 2 to 1 Finishes

    • Iverson - Floater

    • English

    • Bumping The Defender

    • Mikan Circuit

    • Film

    • Outro

Academy Pricing

Multiple options to suit your needs.